Summer Nectar

Life is short....


There's no sense in drinking less than the best. Why drink artificial anything, or compounds out of a chemists formulation, when you can have delicious fresh fruit drinks, quick and easy.

And if you really need something out of a bottle, you can always add a bit of vodka.....

Here's some great ideas and recipes from the NY Times Fitness and Nutrition section.


Watermelon or Cantaloupe Agua Fresca

Strawberry Smoothie

Pineapple Banana Mint Smoothie

Homemade Banana-Berry Smoothie