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The BBC reports that a University of Exeter (UK) study indicates that beetroot juice boots stamina and endurance, helping some people exercise for up to 16% longer.
The study found nitrate contained in the vegetable leads to a reduction in oxygen uptake - making exercise less tiring.
The small Journal of Applied Physiology study suggests the effect is greater than that which can be achieved by regular training.
Beetroot juice has previously been shown to reduce blood pressure.
The researchers believe their findings could help people with cardiovascular, respiratory or metabolic diseases - and endurance athletes.For some reason I have a feeling that some people will assume that beetroot juice is an aphrodisiac....hmmmm, this may be a great investment opportunity........
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